NLP Training, Life Coach Certification, Coaching

How to Get the Results You Want

If you want to get the results you want, it may help to go through the below process. It may provide you with some powerful clues. 

Ten keys to an outcome you can achieve: 

1. Why don’t you have your outcome now?

2. What specifically do you want?

Think of something you do want, instead of thinking of something you do not want, it has to be a positively phrased outcome. “I want to be at a healthy weight and in shape”, and not “I don’t want to be fat, I don’t want to resemble a couch potato. After all, who wants to put all their focus thinking about something they don’t want, instead of thinking about something they do want.

3.  Where are you know? What do you see right now, how do you feel, what are you hearing? Not having your outcome yet.

4.  When you have achieved your outcome, what will you see, hear, feel, etc? Imagine you’d had it right now. Make as an compelling of an image, sound, feeling as you possibly can. Imagine inserting the picture in to your future, make sure the picture of your future is disassociated (pretend you are looking at yourself in the future, seeing, hearing and feeling.)

5.  How will you know when you have it?

6. What will your outcome get for you or allow you to do?

7.  Is it only for you, and not someone else? Make sure that the outcome if just for you.

8. Where, when, how and with whom do you want it?

9.  What do you need (to do) to achieve your outcome, what you do not have now? Can you act as if you already have it? Do you know someone who has achieved your outcome?

10. Why do you want your outcome? What will you gain or loose if you have it? What won’t happen if you get it? What will happen if you don’t get it?

Now, get the results you want!

Activity

No comments, leave your comment or trackback.

Leave a Reply

Your comments will not display immediately, we put security measures in place to avoid SPAM and mention of your very special but also very private parts and activities. :)